What is Sound Healing?
Have you ever wondered what sound healing is and how it works? Well, you're not alone. Sound healing is a form of alternative therapy that uses sound vibrations and frequecies to balance your body, mind and spirit, moving the nervous system from the busy sympathetic state into the restful parasympathic state. Sounds amazing, right?
There are so many instruments used in Sound Healing and the tools for sound healing that I specialise in are the crystal alchemy bowls. I have used tibetan bowls, drums, gongs but my heart always brings me back to the bowls. After training with “The Sound Healers Academy” under The Copper Vessel in California and qualifying in my reiki training with Kristen Eykel also in California, I knew that breathwork, reiki and Sound Healing were an incredible combination.
These are beautiful bowls made of pure quartz crystal that produce different tones and frequencies when played, allowing you to journey deep into the cells of you body. Sound Healing feels like a deep tissue massage for the soul. The sound waves from the bowls can penetrate your cells and organs, harmonizing them with the natural rhythm of the universe. They can also stimulate your brain waves, inducing states of relaxation, meditation or creativity.
Sound healing with crystal alchemy bowls can help you:
Release stress and emotional blocks in the body
Heal emotional wounds
Enhance your intuition and connect with your higher self
It can also be a fun and enjoyable experience that brings you joy and an inner sense peace. Who doesn't love that?
If you want to try sound healing with crystal alchemy bowls, you can join me for a virtual online group sound bath or for a one to one Sound Healing session. I am a Dublin based Sound healer and you can also join a group sound bath session in Dublin in person every month. You can see all of my Sound Bath events in Dublin and online here. where you can learn more about this amazing modality. Just remember to listen to your body and follow your intuition. You'll be amazed by the results, you are more powerful than you could ever imagine.
